Register here with option to pay later. Pay later in person. Series Mixed level Vinyasa at 5:15pm A strengthening, mixed level flow that expands the breath, deepens awareness, and promotes balance and clarity. Expect to move through heat building poses and meditative states. Class includes modifi...

You are always welcomed to Drop-in to one of my series' weekly classes. Drop-in registration opens up the day before and is based upon available spots. Please feel free to text me or email me on the day of class to book as a drop-in or register here through the website. Register here with option ...

Register here with option to pay later. Pay later in person. Series Yoga Nidra Meditation 6:15 Mondays This Yoga Nidra and Meditation class is an invitation to consciously pause and restore inner peace. The session integrates techniques of pranayama and concentration, along with Yoga Nidra, the a...

Register here with option to pay later. Pay later in person. Series Combo B2B Vinyasa Class at 5:15pm and Nidra Meditation at 6:15pm Mindful Vinyasa Flow A strengthening, mixed level flow that expands the breath, deepens awareness, and promotes balance and clarity. Expect to move through heat bui...

These sessions respond to both your immediate needs for loving support and your long-term intentions for holistic wellbeing. Bringing together the effortlessness of Yoga Nidra and the purity of Reiki, the sessions create a dedicated space for profound healing across every layer of your being. Yog...

These sessions respond to both your immediate needs for loving support and your long-term intentions for holistic wellbeing. Bringing together the effortlessness of Yoga Nidra and the purity of Reiki, the sessions create a dedicated space for profound healing across every layer of your being. Yog...